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Barbell Overhead Press

Total Strength Month #1 • 3m 49s

Up Next in Total Strength Month #1

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Supine Overhead Reach with Ab Crunch

Supine Overhead Reach with Ab Crunch
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Traditional Barbell Deadlift

Traditional Barbell Deadlift
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PNF Kneeling Lat Stretch

PNF Kneeling Lat Stretch

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